Dr. Steven Lockley discusses how light impacts our circadian rhythms and overall wellbeing.
Learn about Healthe’s lightweight Mobile Task Light, JOURNI, for circadian lighting on the go.
Students and educators at talk about the benefits of Healthe lighting in the classroom.
Dr. Steven Lockley of Harvard discusses design consideration, and how colored surfaces in a room impact the effectiveness of biological lighting.
Teenagers experience irregularities in their sleep/wake cycle. Dr. Lockley provides insights into how to support a teenager’s circadian rhythms with light.
Tired during the day? Need more energy? Overconsuming caffeine? Harvard’s Dr. Steven Lockley shares a secret to improve your energy naturally, without pills or caffeine.