Circadian Lighting Content 1

What is Circadian Lighting?

Circadian lighting is lighting that is fit for biological purpose, whether it is sleep or alertness. Our bodies have very visceral responses to the different wavelengths in light; circadian lighting carefully considers these responses to light spectra and provides the right spectrum to produce energy and a different spectrum for preparing for sleep. Healthe’s patented True Circadian™ LED spectrum technology helps to regulate your sleep/wake cycle, which is imperative to maintaining overall wellbeing and health.

Why should I choose circadian lighting over traditional lighting?

Because many traditional forms of lighting could be making you tired, or worse, sick.

Many people find they are tired during the day, have trouble falling asleep or staying asleep at night. It could be because of insufficient interior lighting.

Sound unrealistic? It’s not.

Light is a key trigger for how our bodies function. When we are not getting the right light exposure, our body doesn’t function properly, and can cause a variety of health issues, such as fatigue, cognitive and sleep disorders, metabolic issues such as weight gain, low energy, poor memory retention, slower healing, poor physical and mental performance, and more.